
Amla Recipe pickle Andhra Style
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Amla Rasam (Usirikaya Charu) is a tangy, slightly sweet, and incredibly healthy South Indian rasam made with fresh gooseberries. This rasam boosts immunity and can be prepared either with or without dal.
Today, I'm sharing a quick and instant version without cooked dal, using a freshly made rasam powder. Similar to lemon rasam (Nimmakaya Charu), Amla Rasam is often enjoyed as a soup, providing refreshing relief to the throat and enhancing overall health.
🌟 Highlights
- Instant preparation (no cooked dal needed)
- Immunity-boosting ingredients
- Perfect as soup or with rice
- Rich in Vitamins A, C, and E
📜 Related Recipes (Blog & YouTube)
Video Links
- Lemon Rasam / Nimmakaya Charu
- Immunity Booster Ginger & Lemon Green Tea
🍋 Health Benefits of Amla (Gooseberry)
- Rich in Vitamin A, C, and E
- Boosts Immunity
- Beneficial for diabetic patients
- Improves hair health
- Prevents constipation
-
Enhances eye vision
...and much more!
🥣 Amla Rasam (Usirikaya Charu) Recipe
- Preparation Time: 10 minutes
- Cook Time: 20 minutes
- Serves: 1 Bowl
- Category: Rasam
- Cuisine: South Indian
- Main Ingredient: Amla (Indian Gooseberry)
- Author: Aruna Saraschandra
🛒 Ingredients
For Fresh Rasam Powder:
- 1 tsp Cumin Seeds
- 1 tsp Pepper Powder
- 1/2 tsp Toor Dal (optional; skip if using cooked dal)
For Amla Paste:
- 3 medium-sized Amla (Gooseberry)
- 1 Green Chilli
Other Ingredients:
- 1 tsp Ghee
- 1/2 tsp Mustard Seeds
- 1 Dry Red Chilli
- 1 Sprig Curry Leaves
- A pinch of Asafoetida (Hing)
- 1 large Tomato (chopped)
- 1/2 tsp Turmeric Powder
- 1/2 tsp Powdered Jaggery
- Salt to taste
🥄 Instructions
-
Prepare Rasam Powder:
Dry roast cumin seeds, pepper, and toor dal (if using) until aromatic. Cool and grind to a fine powder. -
Make Amla Paste:
Wash and deseed the amla. Grind with green chilli and a little water into a smooth paste. -
Prepare Tempering:
Heat 1 tsp ghee. Add mustard seeds and let them splutter. Add dry red chilli, curry leaves, and a pinch of hing. Sauté briefly. -
Cook Tomatoes:
Add chopped tomatoes and salt. Fry until tomatoes become soft and mushy. -
Add Amla Paste:
Stir in the amla paste and cook for a few minutes. -
Add Water and Spices:
Add about 3 glasses of water. Mix in turmeric powder and about 1.5 tsp of the prepared rasam powder. -
Boil Rasam:
Simmer until the rasam becomes frothy. -
Finish with Jaggery:
Add powdered jaggery, boil for a minute, and switch off the flame. -
Garnish:
Top with freshly chopped coriander leaves.
🍽️ Serving Suggestion
Serve this hot Amla Rasam with steamed rice and papads, or sip it as a refreshing immunity-boosting soup.
💡 Tips & Variations
- Adding toor dal to the rasam powder gives a thicker consistency.
- You can add cooked toor dal during boiling (then skip toor dal while roasting).
- Use ready-made rasam powder if preferred, but fresh powder enhances flavor.
- Garlic can be added before frying tomatoes for extra taste.
- Tomatoes can be ground along with amla for variation.
- Spice level mainly comes from green chilli and pepper.
- Adjust rasam powder based on rasam quantity.
- Do not overboil rasam; once it froths, it's done.